Meditation Programs

Meditation Program

“Into the Now”

An eight-part guided meditation program to practice from anywhere and at any time.

These guided meditations were created to work against anxiety, stress and apathy.

How to consciously change the state that you’re in - so that you can live your life
feeling more alive.

Learn the power of shifting and focusing your awareness in new ways.

In this program, you learn how to create a more clear connection - through your senses - between you and the world.

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Course Content

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Screenshot of a table of contents page from a book, showing Chapter 3 with 5 lessons, totaling 1 hour, 24 minutes, and 26 seconds.
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